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Bringing Ourselves into Balance (Two Part Series)

Thursday, February 11th @ 9:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating until Thursday, February 11th, 2021

Brandon University

Free

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This internal virtual workshop is open to Brandon University Faculty & Staff

Join Cree/Métis Grandmother Deb Tacan for a virtual session and discussion that explores ways for bringing ourselves into balance, in support of resiliency and being well together.  In this two part session, Deb guides our learning about practices and frameworks for wellness, drawing on a blend of Indigenous and non-Indigenous worldviews.

Topics for reflection:

  • How do we bring ourselves back into balance and how can we be well together
  • Knowledge and practices provided by ancestors and Elders to help us be resilient
  • Incorporate self-care into our days
  • Life Stages of the Medicine Wheel
  • First Nations Mental Wellness Continuum framework (Thunderbird Partnership Foundation)

Thursday, February 4 & 11
(9:00 – 10:30 a.m.)
Virtual Meeting Link to be provided following RSVP

RSVP

RSVP below by entering the # 1 to indicate registration for one person. You will be prompted to enter your email address, then click the Confirm RSVP button. An automated confirmation will appear in your inbox immediately and a follow up calendar invitation will be sent 1 – 3 days following, providing the virtual meeting link and details.

Accessibility Considerations?

If you have any accessibility needs, please notify Erica Brown at browne@brandonu.ca in advance so appropriate arrangements can be made.

RSVP

Tickets are not available as this event has passed.

Brandon University is committed to being an accessible institution. To ensure that any event is available to all who are interested in attending, please advise us in advance of any accessibility considerations. Accessibility contact: communications@brandonu.ca

Details

Date:
Thursday, February 11th
Time:
9:00 am - 10:30 am
Cost:
Free
Event Category:

Organizer

Learning and Development
Phone:
204-727-7494
Email:
browne@brandonu.ca
Website:
www.brandonu.ca/ld

Venue

Brandon University
270 18th Street
Brandon, MB
Website:
https://www.brandonu.ca/