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Healthy Heart Health Break

Friday, February 14th @ 10:00 am - 11:00 am

Healthy Living Centre – Walking/Jogging Track

Free

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Please join Brandon University Community in Action & Wellness Committee along with Brandon University Healthy Living Centre (HLC) and Brandon University Students’ Union as we host a Community Healthy Heart Health Break!

When: Friday February 14th from 10:00 am – 11:00 am
Location: Brandon University – Healthy Living Centre Walking Track

The event is free to the community; an HLC membership is not required. Come on out, test the walking track and have some fun!
Please make sure to bring indoor shoes.  Join us for your morning coffee break and take 15 minutes or more to get active and enjoy the facility.

Refreshments and Snacks provided by BU Community In Action Committee.

Attendance draws include three 10-visit passes to the HLC.

Group prize draw available to be won for groups of 3 – 8 people.  The group prize includes an HLC gift card for each member of the group plus other campus merchandise.

Group prize draw criteria:
a) Must be a group consisting of a minimum of 3 people up to 8 people
b) Wear a team outfit (eg.  Same coloured or theme shirts, ribbons, badges, etc – be creative)
c) Walk 5 laps on the track together during the event

Additional Free Healthy Heart events.  Please join us for:
Strength & Core workout from 11:45 am – 12:15 pm
Build muscular strength & cardiovascular endurance
Location: Healthy Living Center Mezzanine Level

Cardio Hit workout from 12:15 pm – 12:45 pm
   Interval Training Fitness Class
Location: Healthy Living Center Mezzanine Level

Event inquiries for the Healthy Heart Health Break may be directed to Tanya (JoiceT@BrandonU.ca).

Brandon University is committed to being an accessible institution. To ensure that any event is available to all who are interested in attending, please advise us in advance of any accessibility considerations. Accessibility contact: communications@brandonu.ca

Details

Date:
Friday, February 14th
Time:
10:00 am - 11:00 am
Cost:
Free
Event Category:
Event Tags:
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Venue

Healthy Living Centre – Walking/Jogging Track
2010 Louise Avenue
Brandon, MB R7B 0L4
Phone:
204-727-9756
Website:
http://www.gobobcats.ca/index.aspx?path=hlc