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Stop, Drop and Breathe: Managing Academic Burnout
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BUILDING BLOCK WORKSHOP SERIES
The Building Block workshop series has been designed with SAS students in mind, but all are welcome!
Feeling overwhelmed? Join us to learn tips to de-stress and self-regulate. This interactive workshop will incorporate a blend of approaches to managing academic burnout, including:
- Mindfulness;
- Time management;
- Planning and organization strategies; and
- Cost-effective technology solutions, including smartphone apps.
Please RSVP to register for this workshop. You will be prompted to enter your name and email address. An automated confirmation will be sent to your inbox. The workshop materials will be emailed to attendees in advance of the session.
Brandon University is committed to being an accessible institution. To ensure that any event is available to all who are interested in attending, please advise us in advance of any accessibility considerations. Accessibility contact: communications@brandonu.ca