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12:40 pm
Stop, Drop and Breathe: Managing Academic Burnout
BUILDING BLOCKÂ WORKSHOP SERIES The Building Block workshop series has been designed with SAS students in mind, but all are welcome! Feeling overwhelmed? Join us to learn tips to de-stress and self-regulate. This interactive workshop will incorporate a blend of approaches to managing academic burnout, including: Mindfulness; Time management; Planning and organization strategies; and Cost-effective technology […]
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