Tag: wellness

March 2020

Performance Anxiety Workshop

Tuesday, March 31st, 2020 @ 12:40 pm - 1:30 pm
Brandon University

Come and join us in the music library for a performance anxiety workshop with BU Student Counsellor Marsha Harris. Although the workshop will be geared towards BU music students, everyone is welcome.

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Candle Light Yoga

Monday, March 9th, 2020 @ 7:15 pm - 8:30 pm
Elephant Room, Knowles-Douglas Building
By Donation

BU WUSC is hosting our third annual Candle Light Yoga event. During this event, we will have Arianne from Tour Fit Club teach a 45 minute beginner Yoga class, which will be followed by a circle discussion about the importance of women in education. All funds that are raised will be going towards empowering women […]

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February 2020

Healthy Heart Health Break

Friday, February 14th, 2020 @ 10:00 am - 11:00 am
Healthy Living Centre – Walking/Jogging Track
Free

Please join Brandon University Community in Action & Wellness Committee along with Brandon University Healthy Living Centre (HLC) and Brandon University Students’ Union as we host a Community Healthy Heart Health Break! When: Friday February 14th from 10:00 am - 11:00 am Location: Brandon University - Healthy Living Centre Walking Track The event is free […]

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May 2019

Craving Change

Thursday, May 23rd, 2019 @ 1:30 pm - 3:30 pm
Healthy Living Centre – Room 002
Free
Craving Change poster features a picture of the City of Brandon sign as well as event details

This 3-session course will help you understand food cravings and learn ways to control them.

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Get Better Together

Tuesday, May 14th, 2019 @ 6:00 pm - 8:30 pm
Healthy Living Centre
Free

Prairie Mountain Health presents Get Better Together, a free six-week program for living better with ongoing health conditions.

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